Lifestyle

How to Hit Refresh on the Holidays

Meg Delagrange, author of Born Amish and Win Wednesday, Cofounder of Urban Southern, and Fine Art Artist

Photo by Hanna Kate with Happylandic Co. for Woman Evolve  Do you ever feel like the holidays are gaslighting you? Does it ever feel like people are being loved and nurtured and valued and belonging to things, feeling like they are a part of something, but you don’t feel that way? Have you ever felt…

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How to Use Self-Care to Create a Life that You Don’t Need to Escape From

A soothing image of someone who is mindfully pausing for a moment to reflect on what holistic self-care truly means.

What is Self-care? Self-care is the act of managing your own physical, psychological, emotional, social and spiritual wellness. If you find yourself having to regularly indulge in consumer self-care, it’s because you are disconnected from actual self-care, which has little to do with “treating yourself” and more to do with parenting yourself and making choices…

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